Our Services
Individual Therapy
A safe, supportive space to explore personal challenges, gain clarity, and develop healthier coping strategies. Individual therapy helps you work through stress, anxiety, depression, or life transitions, fostering personal growth and emotional resilience.
Couple Counselling
Relationships can face obstacles that feel overwhelming. Couple therapy provides guidance to improve communication, strengthen emotional bonds, and resolve conflicts. Together, we work on building a partnership rooted in understanding and mutual respect.
Infidelity
Healing after betrayal is difficult, but not impossible. Therapy offers a structured path for couples to process painful emotions, rebuild trust, and decide how to move forward—whether toward reconciliation or separation with compassion.
Asperger Couples Counselling
Neurodiverse relationships bring unique strengths and challenges. Counselling supports couples in navigating differences in communication and social understanding, while fostering empathy and connection. The aim is to celebrate neurodiversity while creating harmony in the partnership.
Break Ups
The end of a relationship can feel devastating and disorienting. Therapy provides a supportive space to grieve, reflect, and rebuild your sense of self. Together, we focus on healing and rediscovering hope for the future.
Adult ADHD
Living with ADHD can affect focus, organisation, relationships, and self-esteem. Therapy helps adults better understand their ADHD, develop practical strategies, and manage emotional challenges—turning struggles into strengths in daily life.
Discernment Counselling
Specialised counselling for deciding on divorce. This short-term process is for "mixed-agenda" couples where one spouse is leaning out and the other is hoping to save the marriage.
In-Law Problems
Build a united front with your partner and navigate the complex world of family dynamics. We help couples set healthy boundaries, improve communication, and find peace within their extended families.
Children of Divorce
A safe, neutral space for your child to process the emotions of divorce. We provide age-appropriate support to help children cope, communicate their feelings, and build resilience for a happy future.