Navigating life’s challenges on your own can be difficult. Our individual counselling in Singapore provides a safe and supportive space for you to explore your thoughts and feelings, regain a sense of hope, and work towards personal growth.
I believe every person already has in them the natural desire to grow, and that is what therapy with me is all about: personal growth.
Starting the process of individual counselling with a therapist can be empowering as well as frightening. I will work collaboratively to guide you along the journey of personal growth and change through a personalised and holistic therapeutic growth.
These are the aspects of individual counselling which are common in Singapore:
- Depression and Anxiety
- Relationship and Intimacy
- Alcohol and Drug Concerns
- Self Esteem & Body Image
- Anger & Stress Management
- Social Anxiety
- Autism/Asperger’s
- Assertiveness, Self-Confidence and Communication skills
- Eating Disorders and Self harm
- Bereavement, Grief and Loss
- Gender or Sexual Orientation
- Sexual difficulties
